Lamb And Turnip Stew

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For a hearty meal the whole family will enjoy, serve tender lamb shanks in a rich tomato stew with a side of golden potato cakes.

The ingredient of Lamb And Turnip Stew

• 4 coles australian lamb shanks french trimmed
• 1 4 cup 35g plain flour
• 1 tablespoon olive oil
• 1 brown onion thickly sliced
• 1 carrot peeled coarsely chopped
• 1 celery stick coarsely chopped
• 1 turnip peeled coarsely chopped
• 2 garlic cloves crushed
• 330ml btl pale ale optional
• 1 cup 250ml beef stock
• 2 tablespoons tomato paste
• 2 dried bay leaves
• 2 rosemary sprigs
• rosemary sprigs extra to serve
• 1 turnip peeled coarsely chopped
• 1 small gold sweet potato peeled coarsely chopped
• 1 brushed potato peeled coarsely chopped
• 2 bacon rashers thinly sliced
• 2 cups coarsely shredded savoy cabbage
• 1 2 cup 60g frozen peas
• 2 tablespoons vegetable oil

The Instruction of lamb and turnip stew

• preheat oven to 150c toss the lamb shanks in flour to lightly coat heat half the oil in a flameproof casserole pan over medium high heat add half the lamb cook turning occasionally for 5 mins or until brown all over transfer to a plate repeat with remaining lamb
• add remaining oil and onion to pan cook stirring for 5 mins or until onion softens add carrot celery turnip and garlic stir to combine return lamb to pan with beer if using bring to the boil add stock increase to 2 cups 500ml if omitting beer tomato paste bay leaves and rosemary cover and bake stirring occasionally for 2 hours or until lamb is almost falling off the bone
• meanwhile to make the bubble u2019nu2019 squeak cakes place the turnip sweet potato and potato in a medium saucepan cover with cold water bring to the boil over high heat cook covered for 10 mins or until tender drain well place in a heatproof bowl use a potato masher to coarsely mash
• heat a frying pan over medium heat cook the bacon stirring for 2 mins or until golden brown add the cabbage and cook stirring for 2 mins or until cabbage wilts transfer to the potato mixture with the peas and gently stir to combine season set aside to cool slightly
• heat oil in the frying pan over high heat shape potato mixture into 8 even patties add half the patties to the pan cook for 2 mins each side or until golden brown repeat with remaining patties
• sprinkle lamb with extra rosemary and serve with bubble u2019nu2019 squeak cakes

Nutritions of Lamb And Turnip Stew

calories: 722 975 calories
calories: 42 grams fat
calories: 12 grams saturated fat
calories: 30 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 48 grams protein
calories: n a
calories: 899 milligrams sodium
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calories: nutritioninformation