Lamb With Spicy Chickpeas

Foodwishes Easy collected many recipes from any source for complete your cooking guide. enjoy it

Spicy chickpeas are the perfect partner for these Moroccan-spiced lamb chops.

The ingredient of Lamb With Spicy Chickpeas

• 2 tablespoons olive oil
• 1 small brown onion halved thinly sliced
• 1 garlic clove crushed
• 2cm piece fresh ginger peeled finely grated
• 2 teaspoons ground cumin
• 2 tablespoons finely chopped coriander stem and root mixture see notes
• 2 x 400g cans chickpeas drained rinsed
• 3 large tomatoes chopped
• 1 4 cup finely chopped fresh coriander leaves
• 2 teaspoons moroccan seasoning
• 8 lamb loin chops trimmed
• lemon wedges to serve
• fresh coriander leaves to serve

The Instruction of lamb with spicy chickpeas

• heat half the oil in a saucepan over medium heat add onion cook stirring for 5 minutes or until softened add garlic ginger cumin and coriander mixture cook stirring for 1 minute or until fragrant
• add chickpeas and tomato cover bring to the boil reduce heat to low simmer stirring occasionally for 10 to 15 minutes add coriander leaves stir to combine
• meanwhile combine seasoning and remaining oil in a glass or ceramic dish add lamb turn to coat heat a greased barbecue plate or chargrill over medium high heat cook lamb for 3 to 4 minutes each side for medium or until cooked to your liking
• divide chickpea mixture and lamb between plates serve with lemon wedges and coriander

Nutritions of Lamb With Spicy Chickpeas

calories: 574 317 calories
calories: 35 grams fat
calories: 12 grams saturated fat
calories: 23 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 38 grams protein
calories: 84 milligrams cholesterol
calories: 398 08 milligrams sodium
calories: https schema org
calories: nutritioninformation