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Have dinner on the table in 20 minutes with these juicy veal steaks served with a lemon caper sauce.
The ingredient of Veal With Lemon Caper Sauce
- 1 teaspoon olive oil
- 4 125g each veal steaks pounded halved crossways
- 2 tablespoons drained baby capers
- 1 garlic clove crushed
- 1 2 cup dry white wine
- 1 1 2 tablespoons lemon juice
- 1 1 2 tablespoons massel salt reduced chicken style liquid stock
- 1 teaspoon cornflour
- 1 4 cup extra light thickened cream
- steamed vegetables to serve
The Instruction of veal with lemon caper sauce
- heat oil in a frying pan over medium high heat add veal cook for 1 minute each side or until cooked to your liking transfer to a plate cover to keep warm
- add capers and garlic to pan cook stirring for 30 seconds increase heat to high add wine cook stirring for 1 minute or until liquid has reduced by half add lemon juice and stock reduce heat to low simmer for 3 minutes combine cornflour and cream in a bowl remove pan from heat stir in cornflour mixture reduce heat to low simmer stirring for 2 to 3 minutes or until slightly thickened
- divide veal between plates top with lemon mixture serve with vegetables
Nutritions of Veal With Lemon Caper Sauce
calories: 340 814 caloriescalories: 6 4 grams fat
calories: 2 3 grams saturated fat
calories: 27 grams carbohydrates
calories: n a
calories: n a
calories: 35 1 grams protein
calories: 112 milligrams cholesterol
calories: 211 milligrams sodium
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calories: nutritioninformation