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Our lamb Wellington is perfect for a gourmet dinner party.
The ingredient of Lamb Wellingtons
- olive oil to grease
- 3 about 220g each lamb eye of loin backstrap halved crossways
- salt freshly ground black pepper
- 1 tablespoon olive oil
- 150g button mushrooms thinly sliced
- 3 sheets 25 x 25cm ready rolled frozen puff pastry just thawed halved crossways
- 2 tablespoons honey wholegrain mustard
- 1 egg lightly whisked
- 2 tablespoons olive oil
- 1 red onion halved finely chopped
- 2 garlic cloves crushed
- 1 x 400g can diced tomatoes
- 2 tablespoons tomato paste
- 1 4 cup finely chopped fresh continental parsley
- salt freshly ground black pepper
The Instruction of lamb wellingtons
- to make the tomato sauce heat the oil in a saucepan over medium heat add onion and cook stirring for 2 3 minutes or until soft add the garlic and cook stirring for 1 minute or until aromatic add the tomato and tomato paste and stir to combine bring to the boil reduce heat to medium low and simmer stirring occasionally for 10 minutes or until sauce thickens remove from heat stir in the parsley and season with salt and pepper
- preheat oven to 220u00b0c brush 2 baking trays with oil to lightly grease season lamb with salt and pepper heat half the oil in non stick frying pan over high heat add half the lamb and cook for 1 minute each side or until just brown transfer to a plate lined with paper towel repeat with the remaining lamb heat remaining oil in the pan add the mushroom and cook stirring occasionally for 1 2 minutes or until just tender transfer to a bowl
- place pastry on a clean surface and spread with mustard place 1 piece of lamb in the centre of each pastry sheet and top with mushroom brush pastry edges with egg and fold to enclose filling
- place wellingtons seam side up on prepared trays and brush with remaining egg bake in oven for 18 20 minutes or until pastry is puffed and golden
- place wellingtons on plates serve with tomato sauce and salad
Nutritions of Lamb Wellingtons
calories: 572 883 caloriescalories: 33 grams fat
calories: 14 grams saturated fat
calories: 34 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 32 grams protein
calories: n a
calories: 464 48 milligrams sodium
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calories: nutritioninformation