Lamb Mechoui With Green Couscous

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Mechoui is a North African lamb dish. Traditionally the whole lamb is roasted in its skin. This easier version is just as tasty and accompanied by couscous filled with fresh greens.

The ingredient of Lamb Mechoui With Green Couscous

• 6 cloves garlic crushed
• 3 teaspoons ground coriander
• 3 teaspoons ground cumin
• 2 teaspoons sweet paprika
• 1 teaspoon ground cinnamon
• 1 2 teaspoon firmly packed saffron threads dry roasted crumbled
• 3 teaspoons flaked sea salt
• 75g unsalted butter melted cooled
• 1 8kg easy carve leg of lamb
• 1 bunch dutch baby carrots trimmed
• 1 bunch pencil leeks trimmed
• 100g green olives
• 1 cup 200g couscous
• 2 tablespoons olive oil
• 5 green onions thinly sliced
• 1 large lebanese cucumber halved lengthways seeded finely chopped
• 1 2 baby cos lettuce or 4 large cos leaves shredded
• 1 2 bunch flat leaf parsley coarsely chopped
• juice of 1 2 lemon

The Instruction of lamb mechoui with green couscous

• preheat oven to 220u00b0c combine garlic spices sea salt and butter in a bowl place lamb on a rack in a roasting pan press 1 4 of spice mixture into middle of lamb then brush remaining over top and sides roast in the oven for 10 minutes
• reduce oven to 180u00b0c baste lamb with cooking juices add 2 tablespoons water to pan and roast for a further 1 1 2 hours basting every 30 minutes add carrots leeks and olives 30 minutes before lamb is cooked remove from oven cover with foil and rest for 20 minutes
• meanwhile for couscous combine couscous oil 1 teaspoon salt and pepper to taste in a heatproof bowl stir in 200ml boiling water cover with plastic wrap and set aside for 10 minutes fluff with a fork and stir in remaining ingredients serve lamb and vegetables with couscous

Nutritions of Lamb Mechoui With Green Couscous

calories: 1021 964 calories
calories: 57 grams fat
calories: 22 grams saturated fat
calories: 42 grams carbohydrates
calories: n a
calories: n a
calories: 82 grams protein
calories: n a
calories: 2352 23 milligrams sodium
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calories: nutritioninformation